Soccer Aerobic Conditioning: The Home Workout (1993)
Genres - Health & Fitness, Sports & Recreation |
Sub-Genres - Aerobic Exercise, Sports |
Run Time - 45 min. |
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Synopsis by Rovi
A soccer ball is an important part of this full body workout which takes you from warm-up to cool-down. This routine will improve your endurance and flexibility.
Characteristics
Keywords
drills [sports], endurance, flexibility, soccer, sports-instruction, warm-up [exercise], aerobics, workout
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