Sit and Be Fit
Genres - Health & Fitness |
Sub-Genres - Illnesses & Disabilities, Toning & Strength Training |
Run Time - 27 min. |
Countries - United States |
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Synopsis
Exercises designed for people with a limited range of motion. Each program aims at a balanced routine to improve overall flexibility and muscle tone.
Characteristics
Moods
Themes
Keywords
modified-fitness, disability, elderly, exercise, health, lifestyle, wellness
Attributes
Low Production Values
