Silk: The Bellydance Veil Workout (2012)

Genres - Dance, Health & Fitness  |   Sub-Genres - Jazz & Modern Dance, Toning & Strength Training  |   Run Time - 130 min.  |   Countries - United States  |  
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Synopsis by Cammila Collar

This instructional video teaches bellydancers how to strengthen and tone their bodies and obtain a heart-healthy cardio workout all while learning to incorporate the sensual use of a veil into their dances. With each movement and technique broken down precisely, dancers can learn to incorporate the moves into sequences and combos.

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Keywords

bellydance, exercise, workout