Shape Up with David Howard (1981)

Genres - Health & Fitness, Dance  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 58 min.  |   Countries - USA  |  
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This exercise program, taught by ballet master David Howard, offers a special workout designed to tone up dancers and non-dancers alike. Actual Broadway dancers demonstrate some of the techniques.

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Keywords

aerobics, dance [art], stretching, toning, workout