Self: Bikini Ready Fast

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 45 min.  |   Countries - USA  |  
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Ellen Barrett leads this 45 minute workout in which the viewer, through the use of a set of two to five pound hand weights and a floor mat, can achieve a greater level of fitness and appearance.

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Keywords

body-sculpting, strength-training, hand-weights, workout