Sara Ivanhoe: 20 Minute Yoga Makeover - Weight Loss (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 20 min.  |   Countries - USA  |  
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Fitness expert Sara Ivanhoe is on hand to help you with your weight loss routine on this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover - Weight Loss features a yoga-based workout program designed to boost the heart rate and burn excess calories while toning and strengthening muscles. The workout is designed so yoga students at a variety of different ability levels can use it.

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fat-burning, flexibility, toning, weight-loss, workout, yoga