Sara Ivanhoe: 20 Minute Yoga Makeover - Power Beauty Sweat (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 20 min.  |   Countries - USA  |  
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Yoga expert Sara Ivanhoe will make you sweat -- and make you enjoy it -- on this special fitness video. Sara Ivanhoe: 20 Minute Yoga Makeover - Power Beauty Sweat features a yoga-based workout designed to tone the major muscle groups, burn off excess calories, and increase the circulation. The program is also intended to work up a healthy sweat, which will help the body rid itself of harmful toxins as well as flush out the skin.

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abdominals, fat-burning, flexibility, lower-body, toning, workout, yoga