Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 20 min.  |   Countries - USA  |  
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Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture.

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abdominals, exercise, fitness, toning, workout, yoga