RopeSport: Intermediate Workout (2003)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 48 min. |
Countries - United States |
Share on
Synopsis by Jason Buchanan
Burn up to 1000 calories an hour just by doing what used to be so much fun on the playground as celebrities Kelly Packard and Eric Nies join jump-rope champion Louis Garcia in a fat-blasting cardio workout that puts the power of weight loss right in the palm of your hands. A workout that is safe, easy, fun, perfect for indoor or outdoor exercise, and tones both the upper and lower body simultaneously, jumping rope is a simple way to get in shape and a cheap alternative to expensive gyms and exercise facilities.
Characteristics
Keywords
fat-burning, jump-rope, toning, workout