RopeSport: Advanced Workout (2003)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 53 min. |
Countries - United States |
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Synopsis by Jason Buchanan
Hosts Kelly Packard and Eric Niles join superstar jump roper Louis Garcia for a fat-blasting workout designed to burn up to 1000 calories an hour while simultaneously toning both the upper and lower body. In addition to offering a fun alternative to the regular gym routine, Garcia's unique workout routine offers ten new jumps that will amaze your friends and keep the heart pumping.
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Keywords
fat-burning, jump-rope, workout