Rocki's Prenatal Yoga, Vol. 2: Labor Preparation 1 (2005)

Genres - Health & Fitness  |   Sub-Genres - Women's Health, Yoga  |   Run Time - 50 min.  |   Countries - USA  |  
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This instructional program guides pregnant women and their partners through a two person yoga routine designed to increase stamina and stability while preparing for a childbirth with as much comfort and relaxation as possible.

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Keywords

pregnancy, pregnancy-fitness, yoga