Rocki's Prenatal Yoga, Vol. 1: Introduction (2005)

Genres - Health & Fitness  |   Sub-Genres - Women's Health, Yoga  |   Run Time - 60 min.  |   Countries - USA  |  
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Rocki's Prenatal Yoga, Volume 1: Introduction features a variety of rudimentary poses and stretches designed specifically for expectant mothers. These poses help facilitate relaxation and teach breathing techniques.

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Keywords

pregnancy, pregnancy-fitness, yoga