Rhonda Cook: Surging Step and Sculpt with Rhonda Cook (2006)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 94 min.  |   Countries - USA  |  
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Surging Step and Sculpt with Rhonda Cook features the workout expert leading the viewer through a full-body cardio workout that also contains some stretching and muscle conditioning elements.

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Keywords

conditioning [physical], exercise, stretching