Quick Fix: Total Mix - Core Abs (2004)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 90 min. |
Countries - United States |
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Synopsis by Cammila Collar
This fitness program includes nine different routines to choose from, all of which focus on strengthening and toning the midsection. Segments in this program include workouts inspired by yoga and Pilates.
Characteristics
Keywords
abdominals, toning, workout
