Quick Fix: Total Mix - Core Abs (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 90 min.  |   Countries - USA  |  
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This fitness program includes nine different routines to choose from, all of which focus on strengthening and toning the midsection. Segments in this program include workouts inspired by yoga and Pilates.

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Keywords

abdominals, toning, workout