Pilates for Life: Butt & Hips

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 40 min.  |   Countries - USA  |  
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In this release designed to help beginning and intermediate-level Pilates stay in shape while working towards a trimmer figure, instructor Amy Brown and special guest Liz Fromer focus on the butt and hips to provide a fun and gentle introduction into the world of Pilates.

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Keywords

buttocks, hips, Pilates