Pilates for Life: Abs & Waist

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 40 min.  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Pilates for Life: Abs & Waist features Pilates trainer Amy Brown leading the viewer through a regimen that, when performed properly, will tighten stomach muscles and shrink one's waist size.

Characteristics

Keywords

abdominals, muscles, Pilates, stomach, workout