Pilates: Complete Sculpt and Tone

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |  
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In this instructional exercise video designed to help viewers achieve a sculpted, lean physique, a variety of Pilates routines focusing on different areas of the body combine to allow for a vast variety of workout regiments. By providing viewers with an Interactive Personal Trainer that offers fifteen different workouts, and allowing viewers to focus on a particular body part and choose from a variety of routines ranging from five to fifteen minutes in duration, this fitness video offers something for everyone.

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exercise, fitness, Pilates, workout