Pilates Complete for Weight Loss (2003)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Countries - USA  |  
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Pilates Complete for Weight Loss includes a variety of workouts designed for various levels of fitness. Video host Karen Garcia guides the viewer through each workout. The viewer is encouraged to mix and match the various workouts in order to create a personalized exercise regimen.

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Keywords

Pilates, weight-loss, workout