Patrick Goudeau: Aerobic Dance Workout (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 45 min.  |  
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For those who want to get in shape but resent the tedium of the workout process comes this video designed to keep bodies moving by combining the health benefits of an aerobic workout with the fun and involvement of dance choreography. Hosted by fitness expert Patrick Goudeau.

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Keywords

dance-aerobics, exercise, physical-fitness, workout