Patrick Goudeau: ABC2 Workout with Patrick Goudeau (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 65 min.  |  
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Patrick Goudeau leads the viewers through his Amazing Ball Choreography in this high-energy workout routine. The 65 minute program is designed to be as fun as it is effective, using constant motion both to keep the heart rate up, and keep the viewer from being bored.

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exercise, fitness, fun, workout