Nancy Marmorat: Abs & Buttocks

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 65 min.  |  
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Nancy Marmorat: Abs and Buttocks features the host leading the viewer through a series of exercises designed to strengthen and tone the muscles in one's buttocks and stomach. These activities that will, with the benefit of a good diet, help to reduce a person's waist size.

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Keywords

muscle-definition, workout