Mindy Mylrea: Awesome Intervals (2006)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 66 min.  |   Countries - USA  |  
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Mindy Mylrea's Awesome Intervals features the workout expert leading the viewer through an aerobic workout that utilizes a variety of physical maneuvers as well as a medicine ball.

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Keywords

aerobics, workout