Michelle LeMay's Spirit Flow: Alive in Your Body (2004)
Genres - Health & Fitness |
Sub-Genres - Yoga |
Run Time - 60 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
The exercise video Michelle LeMay's Spirit Flow: Alive in Your Body features a sixty-minute program hosted by the workout guru. The routine involves a series of stretches and poses designed to promote weight loss, increase flexibility, and focus the mind.
