Merciless Ray Mercer: Mastering Boxing - MMA & Boxing Fitness

Genres - Sports & Recreation  |   Sub-Genres - Sports, Toning & Strength Training  |   Run Time - 55 min.  |   Countries - USA  |  
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Champion boxer and renowned international athlete Ray Mercer shares his personal workout on this instructional exercise video and explains how to defend against mixed-martial-arts attacks with boxing training.

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