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Eyesight can be improved naturally without surgery, corrective eyewear, or other expensive treatments. Expert Meir Schneider developed this program based on his own recovery from blindness and over 27 years of teaching experience. Yoga for Your Eyes is an effective, safe, and natural method to improve eyesight. In the 74-minute program, Schneider teaches a patient breathing techniques, eye exercises, self-massage, and visualization. Benefits of practicing eye yoga include eye flexibility, greater acuity, wider field of vision, relief from eyestrain, and balanced use of the eyes. The video comes with an eye chart and an illustrated study guide that details the exercises and how to identify eye problems.