Massage Practice: Reflexology (2004)

Genres - Health & Fitness  |   Sub-Genres - Alternative Health  |   Run Time - 30 min.  |   Countries - USA  |  
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Michelle Kluck hosts this instructional program on the practice of reflexology, a method of foot massage that rests on the theory that the hundreds of nerve endings located in the feet correspond to the organs and systems in the human body. The program teaches viewers how to perform reflexology massage on themselves or a partner, in an effort to relieve such symptoms as insomnia, back pain, poor circulation, and more.

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Keywords

healing, massage [therapeutic], reflexology, relaxation, stimulation, stress-relief