Lower Body Yoga (2004)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 30 min.  |   Countries - USA  |  
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Lower Body Yoga for Beginners features Suzanne Deason leading the viewer through a series of poses designed to strengthen and tone glutes, abdominal muscles, and leg muscles. Shot on location in Maui, the video also offers tips on relaxation.

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Keywords

lower-body, muscle-definition, strength-training, yoga