Louise Solomon's Yoga & Pilates (2002)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 72 min.  |   Countries - Australia  |  
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Louise Solomon hosts this fitness program that combines elements of yoga and Pilates in order to create a highly effective routine that is guaranteed to create noticeable results in 28 days.

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breathing, Pilates, relaxation, toning, workout, yoga