Leslie Sansone: Walk Away the Pounds for Abs - 3 Miles (2001)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 46 min.  |   Countries - USA  |  
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This home video features workout guru Leslie Sansone leading the viewer through an exercise program that features a three-mile walk combined with particular movements that strengthen abdominal muscles. This is the third of four videos in the series, and is designed for those who are already accustomed to the maneuvers taught and the endurance levels achieved on previous episodes of the series.

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Keywords

abdominals, fat-burning, fitness-walking, toning, workout