Leslie Sansone: Walk Away the Pounds - 30 Minute Walk (2006)
Directed by Cal Pozo
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Women's Health |
Run Time - 33 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Jason Buchanan
Take a two-mile walk down the road to fitness as exercise guru Leslie Sansone shows the difference that just thirty-minutes a day can make with a brisk walk that aims to build endurance, burn fat, and speed up metabolism. In just thirty-minutes a day viewers can experience the healthful benefits of a regular workout, and from the energizing warm-up to the fat-blasting, cardiovascular pumping walk and a satisfying stretch and cool-down, Sansone will have those couch potatoes burning calories like never before.
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Keywords
aerobics, exercise, fitness, metabolism, physical-fitness, speed, walking, workout