Leslie Sansone: Walk Away the Pounds - 30 Minute Walk

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Women's Health  |   Run Time - 33 min.  |   Countries - USA  |  
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Take a two-mile walk down the road to fitness as exercise guru Leslie Sansone shows the difference that just thirty-minutes a day can make with a brisk walk that aims to build endurance, burn fat, and speed up metabolism. In just thirty-minutes a day viewers can experience the healthful benefits of a regular workout, and from the energizing warm-up to the fat-blasting, cardiovascular pumping walk and a satisfying stretch and cool-down, Sansone will have those couch potatoes burning calories like never before.

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Keywords

aerobics, exercise, fitness, metabolism, physical-fitness, speed, walking, workout