Leisa Hart: MBC Yoga, Level II (2001)
Genres - Health & Fitness |
Sub-Genres - Yoga, Toning & Strength Training |
Run Time - 56 min. |
Countries - United States |
Share on
Synopsis by Andrea LeVasseur
Buns of Steel originator Leisa Hart hosts MBC Yoga Level II, a "Mind Body Challenge" of both yoga and Pilates for intermediate to advanced fitness levels. This toning workout begins with a special breathing technique that can help with fat burning, followed by segments on intense body sculpting and relaxation.
Characteristics
Keywords
breathing, fat-burning, Pilates, toning, workout, yoga
