Kundalini Yoga: The Body Electric All-in-One Workout (2011)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 90 min.  |  
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This Kundalini Yoga program designed for beginners as well as intermediate and advanced practitioners introduces the viewer to the yogic poses, movements, and techniques that help strengthen and tone all the major areas of the body through fluid, calming, stretching techniques.

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fitness, flexibility, strength, yoga