Kundalini Yoga: Solar Power All-in-One Workout (2010)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 60 min.  |  
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This Kundalini Yoga program designed for beginners as well as intermediate and advanced practitioners introduces the viewer to the yogic poses, movements, and techniques that help strengthen the solar plexus, which provides a strong base for all other areas of the body.

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Keywords

meditation, yoga