Kickbox Boot Camp with Kimberly Spreen (2006)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 59 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Perry Seibert
Kickbox Boot Camp With Kimberly Spreen features the workout expert guiding the viewer through a nearly hour long cross training workout that borrows elements of step aerobics, strength training, and core training.
Characteristics
Keywords
cross-training, exercise, workout
