Kelly Coffey-Meyer: 30 Minutes to Fitness - Total Body Kickbox (2013)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 60 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Kelly Coffey-Meyer leads viewers through this series of two complete, thirty minute workouts, one built around the principles of kickboxing, and the other designed with the use of three lb. dumbbells.
Characteristics
Keywords
exercise, fitness, kickboxing, workout
