Kelly Coffey-Meyer: 30 Minutes to Fitness: Start Here (2013)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 63 min. |
Countries - United States |
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Synopsis by Rachel Sprovtsoff
Health and fitness start here with Coffey-Meyer's two 30-minute sessions created to get you moving and into shape. Cardio and muscle-sculpting moves will get you moving and in better shape as a good start to your overall fitness routine.
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Keywords
exercise, fitness, workout
