AllMovie

Prepare to experience all of the emotional, physical, and spiritual benefits of belly-dancing as instructor Kelli Marie leads an invigorating exercised routine designed for all body types and all ages. With detailed instruction on beginner movements presented in an easy-to-follow manner that will get viewers moving in no time, this release gives the viewer all the tools needed to sculpt a better body before offering a look at just how it all comes together with a special, solo demonstration by Marie herself.