Kathy Smith: Kettlebell Solution (2011)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 75 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Consisting of four 15-minute sections, this workout program from fitness expert Kathy Smith uses elements of kettlebell training to help strengthen and tone the body.
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Keywords
exercise, fitness, workout
