Kathy Smith: Flex Appeal - A Belly Dance Workout (2004)

Genres - Health & Fitness  |   Sub-Genres - Sexuality, Yoga  |   Run Time - 68 min.  |   Countries - USA  |  
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Kathy Smith: Flex Appeal -- A Belly Dance Workout features the famous workout guru's attempt to incorporate the fad of the belly-dance workout into her library of exercise videos. The video offers three different workouts designed to accomplish different goals, and a three-minute belly dance that can be learned by the viewer.

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body-image, desire, energy, movement [action], nutrition, self-worth, sensuality, Tantra, yoga