Kari Anderson: Reach (2005)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 45 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Jason Buchanan
Shape up the body's difficult-to-reach areas with experienced fitness instructor and speaker Kari Anderson in an invigorating blend of ballet-based exercises that combine stationary, low-impact movement with spot-targeting floor-work. From head-to-toe, this hour-long exercise routine is designed to improve posture, strength, flexibility, and balance.
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Keywords
exercise
