Karen Voight: Pilates Core Power - Abdominals & Back (2000)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 50 min.  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Ventura presents this entry in the series of exercise programs starring fitness expert, Karen Voight. Released in 2000, Karen Voight: Pilates - Abdominals & Back offers participants a routine based on the teachings of Joseph Pilates that is designed to tone and strengthen the muscles of the stomach and back. Other titles in the series include Karen Voight: Pilates - Core Essentials and Karen Voight: Pilates - Total Body Training.

Characteristics

Keywords

abdominals, back [anatomy], exercise, Pilates, strength-training