Jillian Michaels: Shape Up - Front (2005)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Countries - United States |
MPAA Rating - NR
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Synopsis by Cammila Collar
Jillian Michaels hosts this combined upper and lower body workout. The program also includes tips on nutrition so that viewers can take excess weight off-and keep it off.
Characteristics
Keywords
aerobics, exercise, health, nutrition, workout