Jillian Michaels: One Week Shred (2014)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 73 min. |
Countries - United States |
Share on
Synopsis by Tracie Cooper
This intense exercise program is designed to shed stubborn pounds in just a week, and includes two 30-minute workouts (one cardio, one strength) for each day of the program, as well as a diet plan.
Characteristics
Keywords
exercise, fitness, workout
