Jennifer Gianni's Fusion Pilates for Pregnancy (2004)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 65 min. |
Countries - United States |
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Synopsis by Perry Seibert
Jennifer Gianni's Fusion Pilates for Pregnancy offers a pilates workout designed specifically for women who are expecting children. The video offers tips on how these movements can be adapted for each trimester of a pregnancy, and contains a workout that has been approved by The American College of Obstetrics and Gynecology.
Characteristics
Keywords
Pilates, pregnancy-fitness, prenatal, workout, yoga