Jennifer Gianni's Fusion Pilates for Pregnancy (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 65 min.  |   Countries - USA  |  
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Jennifer Gianni's Fusion Pilates for Pregnancy offers a pilates workout designed specifically for women who are expecting children. The video offers tips on how these movements can be adapted for each trimester of a pregnancy, and contains a workout that has been approved by The American College of Obstetrics and Gynecology.

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Pilates, pregnancy-fitness, prenatal, workout, yoga