Jennifer Gianni's Fusion Pilates for Post-Pregnancy & C-Section Recovery (2005)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Women's Health |
Run Time - 68 min. |
Countries - United States |
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Synopsis by Perry Seibert
Jennifer Gianni's Fusion for Post-Pregnancy features the expert teacher offering a variety of poses and positions designed to help a woman's mind and body recover after the experience of childbirth.
Characteristics
Keywords
Pilates, postnatal, tips [advice], toning, workout
