Jennifer Gianni's Fusion Pilates for Post-Pregnancy & C-Section Recovery (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Women's Health  |   Run Time - 68 min.  |   Countries - USA  |  
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Jennifer Gianni's Fusion for Post-Pregnancy features the expert teacher offering a variety of poses and positions designed to help a woman's mind and body recover after the experience of childbirth.

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Keywords

Pilates, postnatal, tips [advice], toning, workout