Synopsis by Jason Buchanan
For those who thought that getting back in shape after giving birth was impossible, Pilates expert Jennifer Gianni offers a workout that will strengthen both your bond and your body. With little time to devote to an exercise routine and the constant demands of motherhood making healthy eating somewhat difficult, it's hard to get your old body back to its former glory. Thankfully, mother of two and experienced Pilates instructor Gianni has had over seventeen years of experience in physical fitness, and found a great way to bounce back after recovering from the birth process, and now she's ready to share her unique methods with other busy mothers.
baby, bonding [relationship], Pilates, postnatal, toning, workout