Jean-Luc Kitoko: Full Contact Competition

Genres - Sports & Recreation  |   Sub-Genres - Sports  |   Run Time - 55 min.  |  
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Jean Luc Kitoko hosts this instructional video that teaches viewers a number of tips and techniques in order to improve their skill at hand-to-hand combat including strikes, stretching, and shadow boxing exercises.

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Keywords

boxing, coach, hand-to-hand combat, instructor